Da Cheng Chuan Zhan Zhuang Chi Kung
— the art of standing still —
Andra Perrin lives and works in Amsterdam. She studies chi kung with Peter Den Dekker. Apart from teaching chi kung, she practises aikido (2nd Dan) and offers shiatsu therapy. She works with individuals, groups and companies, building bridges between inner experiences and everyday life.
In the sessions we will explore how to be present in the here and now, aligned in our core, looking for ways to feel more empowered and building more resilience to stress and pressure. Working alone and with partners we will discover which patterns we hold onto when we collaborate, communicate and interact through physical contact.
The class is open to all, no experience is required.
October 15 2014, Wednesday
October 20 2014, Monday
October 22 2014, Wednesday
18h30 - 20h30
Cape Town Aikido, 86 Buitengracht St, Cape Town
above the 'Build It' store, entrance in Hout Street
Each session costs R 50, payable on arrival.
Bring a pair of socks and wear comfortable clothing.
Andra is being hosted by Cape Town Aikido. For more information, contact craig@aiki.co.za or visit the Facebook Page.
You can also download the poster (7.6Mb).